Amazing how little food I've been consuming lately. Yesterday, while walking over 18 miles, I still only had a piece of day-old bread for breakfast, another piece of bread around 8:40PM, and a small bowl of spaghetti when I got home. Carbs and butter, and I went to bed feeling full. Today I had more of the same, but healthier bread (sunflower-seed bread from Bovine Bakery, $3.50 for a day-old loaf) and more spaghetti. Also, I cooked up one of my packages of grass-fed beef liver and ate two small pieces. If I cooked my own bread I'd be living well for under $10 a week.

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last updated 2013-06-08 02:25:23. served from tektonic.jcomeau.com