Partway down the hill this morning my right ankle gave out, almost exactly the way it did back in High School due to weak ligaments. I stopped jogging and limped for a few steps, then miraculously the pain started ebbing. About a minute later I was jogging again, and made it downtown with no other incident. Weird. Maybe I've been overdoing the dairy lately; I made a big batch of stroganoff and have been eating it daily. Better eliminate the non-paleo elements from my diet for a while.

Back to blog or home page

last updated 2011-09-15 10:47:22. served from tektonic.jcomeau.com