finally producing ketones at somewhere between 20 to 30 mg/dL, with only about 80 hours left to go of the Neanderthin diet.
eating beets gives you a good indication of how well you're eliminating wastes. took me until Thursday night to finish getting rid of the beets I ate Monday night, and I mean I was pissing red until then, and had loose red stool the whole time too. that soaproot I ate yesterday made the diarrhea even worse.
last updated 2014-07-03 19:04:46. served from tektonic.jcomeau.com